Individual Therapy Services (Ages 13-80)
The practice provides individualized therapeutic support to people dealing with anxiety, depression, trauma, life transitions, and stress. The services are designed to promote emotional well-being and personal growth through evidence-based techniques and compassionate care.
Areas of focus include, but are not limited to:
- Addressing Women’s Issues
- Spiritual Exploration and Growth
- Anxiety Management
- Body Image and Self-Perception
- Development of Effective Coping Strategies
- Depression Support
- Mindfulness and Meditation Practices
- Enhancement of Self-Esteem and Confidence
Sessions are conducted via HIPAA-compliant secure telehealth video platform.
Appointments are 50 minutes long. Monday through Sunday slots available. Reach out for more details.